Deep Tissue Massage In Bondi Junction

What Is Deep Tissue Massage?

Deep tissue massage targets the deeper layers of muscle and connective tissue to relieve chronic tension, stiffness, and pain. It uses firm pressure and slow, deliberate strokes to release adhesions and restore mobility.

Treatment Times & Focus Areas​

• 60 minutes – Best for 1–2 key areas of tension.

• 75 minutes – Ideal when you want deeper work across several areas.

• 90 minutes – Comprehensive treatment for multiple problem zones.

• 120 minutes – Full-body deep tissue reset for lasting relief.

Benefits of Deep Tissue Massage

🌿 Relieves long-standing muscular pain and knots
🌿 Improves mobility and flexibility
🌿 Supports recovery from sports or repetitive strain
🌿 Promotes better posture and body alignment

Why Choose Massage Space Bondi Junction?

• Therapists trained in deep tissue techniques

• Customised pressure to suit your comfort level

• Flexible session lengths tailored to your needs

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Frequently Asked Questions

Is deep tissue massage painful?
It can feel intense, but it should never be unbearable. Always communicate your comfort level with your therapist.

How is this different from remedial massage?
Deep tissue uses firmer pressure on deeper structures, while remedial includes a wider range of therapeutic techniques.

Will I feel sore afterward?
Some mild soreness is normal, but you should feel looser and more mobile within 24–48 hours.